About Linda
The Heart Behind Wellness Rediscovery
The Heart Behind Wellness Rediscovery
Hi, I’m Linda — and I believe midlife is a powerful time to reset, refocus, and rediscover who you are. After 40 years of working closely with patients as a certified dental assistant, I saw firsthand how much people thrive when they feel genuinely cared for. That same compassion is the foundation of my coaching practice today.
Like many women, I hit a point in life where I realized I was giving so much to others — but not enough to myself. I knew there had to be a better way to show up for my health, my energy, and my future. That turning point led me to the Health Coach Institute, where I earned my Health and Life Coaching Certification in 2022. It was one of the best decisions I’ve ever made.
My coaching isn’t about rigid rules or quick fixes. It’s about helping you find what actually works for your unique body, lifestyle, and season of life. Whether it’s redefining how you nourish yourself, move your body joyfully, or create emotional clarity — I’ll be by your side with a practical, supportive plan to help you thrive.
I’m a Certified Health and Life Coach, trained to help clients navigate physical and emotional health transformations. My programs are built for simplicity, sustainability, and heart. You’ll get real tools, real accountability, and real results — all in a space where you’re heard and supported.
If you're feeling like something needs to change — your energy, your habits, your confidence — I invite you to connect with me. Let’s explore how we can work together to create a midlife that feels vibrant and aligned.
